Blogs
Recovery Week and Father-Son Time
After a busy stretch, this week was about pulling back—not just physically, but mentally and emotionally too. The arrival of a new baby has shifted a lot of routines, and it’s been hard to find one-on-one time with my older son. This week, with my wife and the baby away at camp, I had a rare window to focus just on him.
Prague: A Slow Stroll Through History
A post-Vätternrundan recovery trip that turned into a quiet lesson in pacing, history, and hydration—plus this week’s recovery metrics and next week’s return to motion.
Back in the Saddle – A New Chapter Towards UCI Gran Fondo Worlds 2027
Returning to blogging with a three-year mission to qualify for the UCI Gran Fondo World Championships 2027. Here’s the structured plan and the mindset behind it.
Vätternrundan 2025: A Family Ride Against the Odds
Despite starting the week with flu symptoms, this year’s Vätternrundan became a meaningful ride focused on family, resilience, and key lessons for future improvement.
Gear Check: What I’m Bringing to Vätternrundan 2025
A detailed look at my gear and nutrition plan for Vätternrundan 2025, building on lessons learned from last year’s ride.
Vätternrundan 2025: Final Training Weeks & Nutrition Strategy
The last few weeks have been all about fine-tuning the engine and dialling in the race plan for Vätternrundan. With the big day right around the corner, here’s a quick recap of the final training block and a deep dive into the fuelling plan that will carry me through 315 kilometers around Lake Vättern.